That being said, i want to challenge myself to eat at least one vegetable or fruit every day.
I know this sounds crazy for some people because maybe you are used to eat them all the time, but i am used to going days or even weeks without having a healthy meal.
I started doing this a few days ago by making smoothies and fruit lemonade, but i need some more budget friendly ideas
Love: mushrooms, onions, garlic, carrot, potato, sweet potato, corn, tomato, cucumber
Like: black beans, broccoli, cauliflower, arugula, spinach, cabbage, lettuce
Is ok i guess: eggplant , lentils, nettles, radish
Hate: green beans, peas, celery, dill, oregano, parsley, peppers , beetroot, ginger. squash, zucchini
Havent tried yet: asparagus, chickpeas, brussels sprouts, kale, chives, rhubarb