Quick meals to make late at night after work that won’t kill my stomach in the morning

I go into work around 3 and I don’t get home until around 11ish. I also don’t have a lunch break or anything because I work as a bartender. So by the time I get home, I’m pretty tired and I end up being lazy and eating terribly. Not only are frozen burritos and chips bad for you on a daily basis, but they tear my stomach up in the morning. I know you aren’t supposed to eat after like 9 or so, but I don’t have a choice. So since I’m going to have to eat late at night, I’d rather it be something relatively healthy that won’t kill my stomach in the morning.

Tl;dr – quick meals to make at 11pm that won’t kill my stomach in the morning

Quick meals to make late at night after work that won’t kill my stomach in the morning