Suggestions/advice on what to eat for an extremely picky eater, aka me.

I’ve already looked up stuff and even saw a post or two on this subreddit but idk.My diet is terrible. I just can’t stomach vegetables and stuff lol. The thought of them repulses me and anytime I’ve put any kind in my mouth it just.. makes me gag. I mean, as a kid I even ate like, stew, and spinach, which, the spinach was okay sometimes if it had eggs and sausages and stuff, but still.

My favourite food is chicken , but I also love fish and fries/potatoes. It depends though.If I’m eating out, often times I throw away most of my meal because it simply looks or tastes disgusting, and often times the people who prepare the food genuinely do not care about quality and give me food poisoning lol. Pan fried chicken is literally like the only thing I can cook and it usually tastes GREAT and I eat most, if not all of it.I like Kraft Dinner, and haven’t had it in a while but I honestly, as stupid as it is, have no clue how to cook it and I’ve tried and messed up before lol. I seriously eat my pizza without sauce.I like grilled cheese.. though I mostly only like feta cheese. Pasta is nice, sortof, but it’s extremely complicated imo to cook. I don’t even know how to freeze chicken in my freezer, i’m literally helpless lololol. I don’t mind fruits and berries to a degree but I forget to eat them often and never buy them.I’m very picky. But I don’t think I’m ever not going to be picky. I really hate myself, but it is what it is lol. I’d love to expand my palette and all but I literally just don’t think that’s possible, at least not easily. And i have like no appetite anymore so that doesn’t help, i’m literally starving lol.

Any.. suggestions? I don’t even know exactly what I’m looking for, so sorry if this post is stupid.I have trouble following instructions and guides/tutorials.Thanks.

Edit: I appreciate all the replies! I don’t think.. I can do literally any of it. I’m literally trying to google how to make Kraft Dinner for the thousandth time and overthinking very badly lol. Same with the comments thus far.. i don’t know what i’m going to do. But thank you and sorry again

Edit 2: I still don’t understand why anytime I go on Reddit I almost always get downvoted for literally no reason lol i love it. Again thanks for the replies. I’ll try.. something.

Suggestions/advice on what to eat for an extremely picky eater, aka me.